Health Benefits Of Kissing

Kissing is healthy for you and feels pleasant. Even creative ways to get some hormones, like testosterone, like kissing

Reduce Your Blood Pressure

Your blood vessels expand when you kiss, which may help decrease your blood pressure.

Relieve Cramps and Headaches

An additional benefit of the blood vessel dilation action mentioned above is pain relief, especially for headaches or menstrual cramps.

Fight Cavities

When you kiss, your mouth produces more saliva, which helps to wipe away plaque on your teeth that could cause cavities.

A kiss can also spread germs that causes cavities, especially if the recipient has bad oral hygiene.  It has even been demonstrated that a mother's kiss can transmit cavity-causing germs to her infant.

Release Your Happy Hormones

Your brain releases a joyful elixir of feel-good chemicals when you kiss, including serotonin, dopamine, and oxytocin.

Oxytocin is the hormone of love, and the higher the level, the more possibility there is for love. We've discovered that those who are unable to commit in a romantic relationship have lower oxytocin levels.

Burn Calories

It won't take the place of your workout... however, a passionate kiss could burn 8–16 calories. Not bad for a kiss, really.

Boost Your Confidence

According to one study, males who got a passionate kiss before heading to work made more money.

This implies that a kiss makes people happier, possibly because it suggests a nice home life.

Strengthen the Facial Muscles

Your neck and jawline will look better after a passionate kiss because it exercises several facial muscles.

Even improving your immune system through kissing

For very good reason, the average individual spends more than 10,000 minutes of their lifetime kissing.

Kissing has been demonstrated to strengthen your immune system and lessen allergic reactions in persons with skin or nasal allergies, in addition to the advantages listed above.